Nutrition
“Let food be thy medicine, and medicine be thy food” - Hippocrates
With a minimum of 400 hours in nutrition training, Naturopathic Doctors are well equip at making dietary recommendations specific to your health needs.
There is a lot of confusion in the world of nutrition and Dr. Lyndsey can help you narrow down which diets and foods are best for your individual needs.
Dietary changes can be used for detoxification, reducing pain, weight loss, improving digestion & mood and energy enhancement.