Lifestyle Counselling
The Naturopathic Therapeutic Order
Lifestyle counselling is one of the most important parts of Naturopathic Medicine. Dr. Lyndsey may use acupuncture, herbs and supplements to assist in the healing process but it is your lifestyle that will maintain health once the supplements have been removed.
Lifestyle counselling means taking a look at your thought patterns, sleep, stress management, behaviours, attitudes and habits.
Counselling is a part of Naturopathic Medical training because mental health is an important aspect of any condition. Dr. Lyndsey will work with you and your body to awaken your health.